It’s time to check out these easy Low-Carb Keto Air Fryer Recipes, perfect for busy weeknights or meal prep. These recipes are going to focus on low-carb foods like meats and vegetables that offer a great flavor option especially when cooked in the air fryer.
The air fryer makes Keto Cooking or Low-Carb Cooking both fast and easy; it doesn’t require much oil, and these foods are made without breading. Many of these low-carb recipes are also gluten-free.
I’m not going to address all the different health-related questions with keto; however, if you do need more information you can check out this article on the ketogenic diet.
Why make low-carb recipes in the Air Fryer?
- Cuts down on cooking time.
- Uses significantly less oil than deep-frying!
- Creates a crispy texture without the breading.
- Makes portion control easier.
- Keeps meals simple and protein-focused.
What foods are low in carbs and keto-friendly?
- Seafood
- Low-Carb Vegetables such as Asparagus, Zucchini, and Squash
- Cheese
- Eggs
- Meats
- Olive Oil
- Nuts and Seeds
I actually like to think of low-carb as the perimeter of the grocery store, with the exception of bread and starchy vegetables or fruits. If you shop the healthy, fresh departments of the grocery store, many of those fresh foods are naturally low-carb.
Of course, you do always have to be knowledgeable about any additives that are put in or avoid anything that has some hidden sugar in it, too.
Why these recipes are perfect for the Air Fryer:
- Fast cooking times.
- Minimal Prep with Easy Clean-Up!
- Add in a variety of seasonings to make your own flavors.
- Great for leftovers or meal prep options.
- As always, be sure to check all ingredients to make sure that they fit your low-carb goals!
If you are looking for easy, low-carb keto recipes that are made in the air fryer, then you are sure to find some great ideas on this list to help you on that journey. These recipes are low-stress, easy to make in minutes!
Easy Air Fryer Low Carb Recipes:
1
Ninja Foodi Low-Carb Breakfast Casserole {Air Fryer}
Make a great breakfast casserole with this Ninja Foodi Low-Carb Breakfast Casserole, also easy to make in an Air Fryer! This can be eaten as is without the fruit to make it keto-friendly.
Check out this recipe
2
Ninja Foodi Steak and Vegetable Bowls
Ninja Foodi Steak and Vegetable Bowls are perfect for a low-carb diet, plus easy to make in an air fryer!
Check out this recipe
3
Air Fryer Zucchini Pizza Boats (Ninja Foodi)
Make easy Air Fryer Zucchini Pizza Boats in the Air Fryer or Ninja Foodi. These are low-carb and keto-friendly!
Check out this recipe
4
Air Fryer Seasoned Chicken Drumsticks
Make a quick and easy meal with Air Fryer Seasoned Chicken Drumsticks. These Air Fryer Chicken Drumsticks are ready in just 20 minutes!
Check out this recipe
5
Air Fryer Seasoned Asparagus
Make a great side dish with Air Fryer Seasoned Asparagus!
Check out this recipe
6
Air Fryer Brussels Sprouts
Make a great side dish or snack with Air Fryer Brussels Sprouts!
Check out this recipe
7
lowcarbyum.com
Low Carb Keto Fried Chicken in Air Fryer or Oven
Low Carb Keto Fried Chicken in Air Fryer or Oven – perfect dinner!
Check out this recipe
8
Air Fryer Shrimp and Vegetables
Make a tasty recipe with this Air Fryer Shrimp and Vegetables that is gluten-free too! To stick to strict keto – mix the shrimp with a bag of broccoli instead of mixed vegetables.
Check out this recipe
9
www.buttertogetherkitchen.com
Best Air Fryer Keto Chicken Nuggets
Best Air Fryer Keto Chicken Nuggets – a great idea to make and use for lunch during the week.
Check out this recipe
10
theendlessappetite.com
Keto Coconut Shrimp Recipe in Air Fryer
Keto Coconut Shrimp Recipe in Air Fryer – a favorite in the air fryer!
Check out this recipe
11
howtothisandthat.com
Air Fryer Avocado Fries
Air Fryer Avocado Fries – a low-carb switch to traditional fries.
Check out this recipe
12
Air Fryer Bratwurst and Vegetables
Make a quick, simple meal with this Air Fryer Bratwurst and Vegetables dinner! It’s also gluten-free too.
Check out this recipe
13
kirbiecravings.com
Air Fryer 2 Ingredient Parmesan Zucchini Crisps
Air Fryer 2 Ingredient Parmesan Zucchini Crisps are great as a grab and go snack.
Check out this recipe
14
Easy Air Fryer Turkey Legs
Make Easy Air Fryer Turkey Legs in minutes that are just as tasty as the fair!
Check out this recipe
15
Air Fryer Roasted Edamame
This Air Fryer Roasted Edamame is a great, quick low-calorie snack.
Check out this recipe
16
Crispy Bacon in the Air Fryer
This Crispy Bacon in the Air Fryer is the perfect method for making bacon!
Check out this recipe
17
www.thismomsmenu.com
Air Fryer Crab Cakes with Lemon Aioli
Air Fryer Crab Cakes with Lemon Aioli can be made as a snack or for lunch!
Check out this recipe
18
whatgreatgrandmaate.com
Keto Air Fryer Fried Pickles
Keto Air Fryer Fried Pickles are a great snack during the week.
Check out this recipe
19
www.maebells.com
Keto Cheddar Garlic Biscuits
Keto Cheddar Garlic Biscuits can be paired with any meal for dinner.
Check out this recipe
20
www.recipethis.com
21
kirbiecravings.com
Crispy Low Carb Keto Cauliflower Bites
Crispy Low Carb Keto Cauliflower Bites make for a great snack.
Check out this recipe
22
www.wholekitchensink.com
23
www.maebells.com
Air Fryer Buffalo Wings
Air Fryer Buffalo Wings is a great keto recipe with lots of flavor.
Check out this recipe
24
lowcarbyum.com
Easy Keto Falafel Recipe with Paleo Ingredients
Easy Keto Falafel Recipe with Paleo Ingredients – simple to make in the Air Fryer!
Check out this recipe
25
www.mommyhatescooking.com
Ninja Foodi Steak Wrapped Asparagus (Air Fryer)
Air Fryer Steak Wrapped Asparagus is a tasty low-carb meal!
Check out this recipe
26
27
Air Fryer Buffalo Cauliflower
Make tasty Air Fryer Buffalo Cauliflower in minutes, it looks like wings but it's a vegetable!
Check out this recipe
28
Air Fryer Chicken and Broccoli
Make this easy Air Fryer Chicken and Broccoli in just 25 minutes, it's easy to make gluten-free and low-carb too!
Check out this recipe
29
Air Fryer Roasted Cauliflower
Make a great side dish with this Air Fryer Roasted Cauliflower!
Check out this recipe
30
Air Fried Hard Boiled Eggs
Make easy to peel Air Fried Hard Boiled Eggs in just 10-12 minutes!
Check out this recipe
MyKetoPartner says
Yummy meals. It’s so great to encounter recipes that are delicious and healthy at the same time.