Ninja Foodi Steak and Vegetable Bowls

August 19, 2019Kristy
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Enjoy a delicious low-carb meal with these Ninja Foodi Steak and Vegetable Bowls!  These can be made easily using an Air Fryer!

It’s officially the week school starts for us, my kids head back on Thursday and we’ll have a 1st grader and 5th grader!  Y’all…I know I say this a lot but my son was only 1 when I started this website. ONE!  It honestly blows my mind that I’ve been doing this for that long, plus that he’s that old.

My daughter wasn’t even around yet, now she’s going into 1st grade.  My son was only in 1st grade when we started going to this particular school. 

I remember when he started thinking about how long it would be until my daughter would be in 1st grade. Now, I blinked and she’s starting 1st grade.

I have to say that as much as I really do miss cuddling babies, I am enjoying the independence that comes along with the stage we are moving into.  Now, the tween stage, I’m still on the fence about with the emotions but being able to just hop in the car and go places is kind of nice. 

Now the only nap I’m trying to juggle is my own…kidding…sort of!

In the midst of school starting, my Ninja Foodi is going into overdrive because we have so many activities to balance as well. I’ve been posting quite a bit of recipes these past few weeks using the Ninja Foodi, but let me break down some questions for you.

What is a Ninja Foodi?

Let’s talk about this Ninja Foodi appliance, the Ninja Foodi is an all in one appliance.

What does this mean?

It can be your Instant Pot or Pressure Cooker, Air Fryer, Oven, Slow Cooker, and more…ALL IN ONE!  It’s literally replaced all of my appliances.  I use it regularly, so much so I may end up having to replace it eventually because I may just wear it out, but hopefully not.  They do last a long time.

It’s the perfect appliance for Ninja Foodi Steak and Vegetable Bowls.

Do you need a Ninja Foodi for Air Fryer Steak and Vegetable Bowls?

NOPE!  This can be made with your air fryer, my Ninja Foodi is my air fryer hence the reason I use it for this.

What steak should you use for Ninja Foodi Steak and Vegetable Bowls?

We like to use Kansas City Strip Steaks for this dish, they are a great thickness and easy to chew.  I find they aren’t quite as tough as other cuts of steak.

As for seasoning, use your favorite steak seasoning for these just a sprinkle goes a long way for seasoning!  

Now, are you ready for an easy low-carb meal?  These Ninja Foodi Steak and Vegetable Bowls are a great recipe to add to your list of Ninja Foodi Recipes

This is also a great Air Fryer Beef Recipe too!

Ninja Foodi Steak and Vegetable Bowls

Ninja Foodi Steak and Vegetable Bowls

Yield: 6
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ninja Foodi Steak and Vegetable Bowls are perfect for a low-carb diet, plus easy to make in an air fryer!


  • 2 KC Strip Steaks
  • 1 Cup Red Bell Pepper, Diced
  • 1 Cup Green Bell Pepper, Diced
  • 1 Cup Yellow Squash, Diced
  • 1 Cup Mushroom, Sliced
  • 1/4 Cup White Onion, Diced
  • 1/2 Tbsp Steak Seasoning
  • Olive Oil Cooking Spray


  1. Cut the steak into smaller cubed chunks.
  2. Spray the basket of the air fryer or ninja foodi basket.
  3. Place the steaks and vegetables in the air fryer or ninja foodi basket.
  4. Sprinkle evenly with the seasoning.
  5. Spray with olive oil spray.
  6. Cook for 7 minutes on 390 degrees.
  7. Carefully open the lid and stir and mix the ingredients, coat with additional olive oil spray.
  8. Cook for an additional 8 minutes at 390 degrees or until done to your preference.


All air fryers heat differently, be sure to check it as instructed halfway through the cooking time to be sure you do not overcook.

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 140 Total Fat: 9g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 5g Cholesterol: 22mg Sodium: 140mg Carbohydrates: 7g Net Carbohydrates: 0g Fiber: 2g Sugar: 4g Sugar Alcohols: 0g Protein: 9g

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