Air Fryer Fried Zucchini & Yellow Squash
Make the best Air Fryer Fried Zucchini and Yellow Squash with garden fresh produce. This recipe can also be made gluten-free.
Ingredients
- 1 Medium Sized Zucchini Thinly Sliced
- 1 Medium Sized Yellow Squash Thinly Sliced
- 1 Cup Buttermilk
- 2 Cups Gluten-Free All Purpose Flour or Regular Flour
- 2 Eggs Beaten
- 2 Cups Gluten-Free Breadcrumbs or Regular Bread Crumbs
- Salt to Taste
Instructions
- Place the zucchini & squash in a shallow bowl or dish and pour the buttermilk over them.
- Let them sit and soak for about 10-15 minutes.
- Prepare a bowl for the flour, a separate bowl for beaten eggs, and another bowl for the breadcrumbs.
- Add a dash of salt to the breadcrumbs.
- Dip the veggies in the flour, dust off any excess.
- Dip them in the eggs, let the excess drip off.
- Coat with the breadcrumbs.
- Place evenly in the Air Fryer.
- At this point, you can add some salt to them or salt them after they are done.
- Fry them in the Air Fryer on 390* for about 5 minutes on each side or until they are crispy.
- If you prefer, spray with some cooking spray to get them a little bit more brown in color.
- Serve
Notes
Nutritional information is going to vary on your exact amounts used.
Nutrition
Serving: 1gCalories: 334kcalCarbohydrates: 62gProtein: 12gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gCholesterol: 48mgSodium: 374mgFiber: 4gSugar: 5g
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