Air Fryer Sweet Potato Hash
Make this easy breakfast casserole that we like to call Air Fryer Sweet Potato Hash!
Ingredients
- 3 Medium Sized Sweet Potatoes Peeled and Diced
- 1 Lb Ground Mild Sausage
- 1 Green Bell Pepper Sliced
- 1 Red, Yellow, or Orange Bell Pepper Sliced
- 1/4 Cup Diced Sweet Onion
- 4 Whole Eggs
- Fennel Seed, Salt, or Pepper to Taste
Instructions
- Foil line the basket of the air fryer, be sure that air is still able to circulate along the sides.
- Place the sweet potatoes on the bottom of the foil.
- Evenly place the peppers and onions right on top.
- Top it with the uncooked sausage.
- Cook at 360*F for 10 Minutes.
- Mix up or stir up the ingredients inside the basket, coat with some grapeseed oil if needed.
- Crack each egg in a bowl, then pour it right on top of the mixture.
- Cook for an additional 5-10 minutes at 360*F or until the potatoes are soft.
- Serve with additional salt, pepper, or fennel seed if preferred.
Notes
Nutrition values will vary depending on serving size.
We use grapeseed oil cooking spray if needed to help get things crispy. I use Pompeian which is non-aersol.
Nutrition
Serving: 4gCalories: 511kcalCarbohydrates: 38gProtein: 21gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 85mgSodium: 818mgPotassium: 983mgFiber: 6gSugar: 9gVitamin A: 25179IUVitamin C: 68mgCalcium: 69mgIron: 3mg
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