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Air Fryer Romaine Lettuce
Make crispy lettuce for salad with Air Fryer Romaine Lettuce, this taste just as good as the grilled alternative!
5
from 1 vote
Prep Time
1
minute
min
Cook Time
3
minutes
mins
Total Time
4
minutes
mins
Course
Air Fryer Side Dishes
Cuisine
American
Servings
2
Servings
Calories
2
kcal
Ingredients
1x
2x
3x
1
Romaine Lettuce
Olive Oil Spray
1/2
Tsp
Garlic Salt
Instructions
Cut the romaine lettuce in half lengthwise and wash it clean. This will make 2 lettuce chunks when cut.
Place romaine lettuce in the air fryer basket. Most air fryers will fit 2 or it can be cooked in batches.
Lightly coat with olive oil spray and garlic salt evenly over both halves.
Air Fry at 390°F for 3-5 minutes until lettuce is lightly browned and crisp.
Carefully remove and serve.
Notes
The lettuce can be topped with dressing of choice or simply use the light oil on the lettuce as the dressing.
Nutrition
Serving:
1
Serving
Calories:
2
kcal
Carbohydrates:
0.5
g
Protein:
0.2
g
Fat:
0.04
g
Saturated Fat:
0.01
g
Polyunsaturated Fat:
0.02
g
Sodium:
582
mg
Potassium:
35
mg
Fiber:
0.3
g
Sugar:
0.2
g
Vitamin A:
1219
IU
Vitamin C:
1
mg
Calcium:
5
mg
Iron:
0.1
mg
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