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Air Fryer Pork Chops
Air Fryer Fanatics
Make simple, easy pork chops in the air fryer in 8 minutes with these Air Fryer Pork Chops!
4.63
from
32
votes
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course
Air Fryer Main Dishes
Cuisine
American
Servings
4
Servings
Calories
171
kcal
Ingredients
1x
2x
3x
4
Center-Cut, Boneless Pork Chops
1
Tsp
Seasoned Salt
1
Tsp
Ground Black Pepper
Cooking Oil Spray of Choice
Grapeseed or Olive Oil Spray
Instructions
Season the pork chops with salt and pepper, let sit for a few minutes to soak in.
Preheat the air fryer for 5 minutes at 360°F, while the pork chops are sitting.
Coat the air fryer with a spray of choice such as grapeseed oil spray.
Evenly place the pork chops in the air fryer and cook at 360°F for 4 minutes.
Carefully flip the pork chops and cook for an additional 4 minutes or until the internal temperature reaches at least 145°F.
Remember that all air fryers heat differently, so watch them closely to avoid overcooking.
Serve with sides of choice.
Notes
Remember that any seasonings can be used.
Nutrition
Serving:
1
Pork Chop
Calories:
171
kcal
Carbohydrates:
0.3
g
Protein:
30
g
Fat:
5
g
Saturated Fat:
2
g
Polyunsaturated Fat:
0.5
g
Monounsaturated Fat:
2
g
Trans Fat:
0.03
g
Cholesterol:
88
mg
Sodium:
647
mg
Potassium:
525
mg
Fiber:
0.1
g
Sugar:
0.003
g
Vitamin A:
3
IU
Calcium:
9
mg
Iron:
1
mg
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