Air Fryer Falafel
Using Trader Joe's Gluten-Free, Vegan mix to make these Air Fryer Falafels!
Ingredients
- 2 Cups Dry Trader Joe's Falafel Mix
- 1 1/2 Cups Water
- Grapeseed Oil Spray
Instructions
- In a medium-sized bowl, add in the dry mix and then blend in the water to create the batter.
- Cover and let sit for 30 minutes.
- When ready to make spray the air fryer basket with grapeseed oil spray.
- Use a scoop to create balls with the batter between 1-2 inches in size.
- Place each one evenly into the basket of the air fryer, leaving about 1-2 inches in between each one. This may need to be cooked in batches.
- Air Fry at 390°F for 5 minutes, carefully turn the falafel and air fry for an additional 5 minutes. Spritz with additional grapeseed oil spray if preferred.
- Continue for the remaining batter and serve.
Notes
As always the first time you make these check in on them because all air fryers heat differently.
Nutritional information will vary depending on the mix used.
Nutrition
Serving: 1FalafelCalories: 86kcalCarbohydrates: 13gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 0.4mgSodium: 257mgPotassium: 33mgFiber: 0.4gSugar: 2gVitamin A: 1IUVitamin C: 0.1mgCalcium: 37mgIron: 1mg
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