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–+ servings

Air Fryer Egg Bites

Air Fryer Fanatics
Make protein-filled Air Fryer Egg Bites in minutes!
5 from 2 votes
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Air Fryer Breakfast Recipes
Cuisine American
Servings 7 Eggs
Calories 165 kcal

Ingredients
  

  • 7 Whole Eggs
  • 1/4 Cup Half and Half
  • 1 Green Bell Pepper Chopped
  • 1/4 Cup Sweet Onion Chopped
  • Shredded or Chopped Bacon or Ham
  • Salt and Pepper to Taste
  • Shredded Sharp Cheddar Cheese
  • Silicone Egg Mold

Instructions
 

  • In a glass measuring cup, beat together the eggs with the half and half.
  • Mix in the bell pepper, onion, and meat of choice.
  • Add desired salt and pepper.
  • Pour the egg mixture evenly into the silicone mold, stopping just below the top of the mold.
  • Top with cheese if preferred, before or after cooking.
  • Place the mold carefully into the basket of the air fryer.
  • Prepare the air fryer.
  • Air Fry at 390°F for 8-12 minutes.
  • Check these during the 8-12 minute mark to get to your desired doneness.
  • Once done, let sit for about 3-5 minutes to cool in the air fryer basket.
  • Carefully remove with mitts or pot holders and flip the mold out of the basket onto a cutting board or tray.
  • Carefully release the egg bites from the mold and serve. If any get stuck use a spoon to release.
  • Serve.

Notes

Store in an airtight container in the fridge until ready to serve. Reheat.
This recipe can be made in a Ninja Foodi with the Air Crisp function as well.

Nutrition

Serving: 1EggCalories: 165kcalCarbohydrates: 3gProtein: 15gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 5gCholesterol: 237mgSodium: 425mgSugar: 2g

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