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–+ servings

Air Fryer Acorn Squash

Enjoy the wonderful flavors of fall with this easy Air Fryer Acorn Squash.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Air Fryer Side Dishes
Cuisine American
Servings 2 Servings
Calories 224 kcal

Ingredients
  

  • 1 Acorn Squash
  • 2 Tbsp Unsalted Butter
  • 1 Tbsp Brown Sugar
  • 2 tsp Pure Maple Syrup

Instructions
 

  • Preheat the air fryer to 360°F for 5 minutes.
  • Cut the squash in half and clean out the seeds with a large spoon.
  • Place each half directly into the air fryer basket flesh side up.
  • Add 1 Tbsp butter to the center of each half of the squash.
  • Add 1/2 Tbsp brown sugar to each half of the squash.
  • Drizzle evenly with maple syrup.
  • Air Fry at 360°F for 20-25 minutes or until lightly browned.
  • Serve warm.

Notes

Remember all air fryers heat differently so watch closely, squash should be very soft and easy to scoop out or eat with a fork.

Nutrition

Serving: 1HalfCalories: 224kcalCarbohydrates: 37gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 11mgPotassium: 861mgFiber: 4gSugar: 12gVitamin A: 791IUVitamin C: 24mgCalcium: 92mgIron: 2mg
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