Go Back
–+ servings

Gluten-Free Air Fryer Shake and Bake Chicken

Make the BEST Air Fryer Shake and Bake Chicken that can also be made gluten-free too!
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Air Fryer Chicken Recipes
Cuisine American
Servings 4 Servings
Calories 257 kcal

Ingredients
  

  • 1/2 Cup Gluten-Free or Regular Panko Breadcrumbs Coarse Breadcrumbs
  • 1/2 Cup Gluten-Free or Regular Breadcrumbs Fine Breadcrumbs
  • 2 tsp Italian Seasoning
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Lemon Pepper
  • 4 Boneless, Skinless Chicken Breast See Note
  • 1/3 Cup Sour Cream
  • Grapeseed Oil Spray

Instructions
 

  • Mix the Panko breadcrumbs, regular breadcrumbs, Italian seasoning, salt, garlic powder, onion powder, and lemon pepper in a small bowl or Ziploc bag. Set aside.
  • Unpack, dry the chicken with a paper towel, and place it on a plate. Trim any excess fat or cut the chicken so each piece is the same size.
  • Using a pastry brush, brush the sour cream on the chicken breast, on both sides. If you don't have a brush, use the back of a spoon or knife.
  • Place the coated chicken into the breadcrumb mixture, either in your bowl or the Ziploc bag.
  • If using a Ziploc bag, seal the bag and shake it up to coat the chicken. If using a bowl, roll the chicken in the mixture to fully coat.
  • Place the chicken into the air fryer basket, depending on size, it may need to be done 2 per batch.
  • Coat the chicken with grapeseed oil spray. This is optional; however, it will make the chicken more crispy.
  • Cook at 380°F for 13-15 minutes. Flip the chicken halfway through the cooking time.
  • The internal temperature should be at least 165°F to be considered done.
  • Place on a cooling rack and serve or continue making the remaining batch.
  • If you want to keep it warm while cooking another batch, place in the oven at 200°F on a baking sheet to keep warm.

Notes

If you have thick chicken breasts, you can cut them in half lengthwise so you would only need 2 chicken breasts and then cut them to make 4.
This recipe uses a combination of breadcrumbs, if you need this to be done gluten-free, use gluten-free breadcrumbs.

Nutrition

Serving: 1ServingCalories: 257kcalCarbohydrates: 18gProtein: 28gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 84mgSodium: 873mgPotassium: 513mgFiber: 2gSugar: 2gVitamin A: 172IUVitamin C: 2mgCalcium: 83mgIron: 2mg

QR Code

Scan the QR code or press and hold the QR Code to view recipe.

QR Code